RETREATS
SELF-CARE FOR LOSS RETREATS
The purpose of the Self-Care for Loss Retreat is to provide the opportunity to deeply explore the impact of grief and to respond with greater self-care.
The Self-Care for Loss Retreat is designed for adults suffering any type of loss. Participants are welcomed to delve into their own unique loss experience in a safe, caring, and confidential setting. Expressive arts and gentle yoga are incorporated into the retreat day, expanding the healing experience.
The Self-Care for Loss Retreat may be tailored for specific groups of people such as:
Trauma victims
Hospital employees
Nursing home staff
Social workers
First responders
Firefighters
Teachers
Hospice
The Self-Care for Loss Retreat is held in-person or virtually for a half-day or full-day. Materials are provided for each participant.
MEET the CO-FOUNDERS
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Lisa L. Frechette, MA, M.Ed.
Co-Founder
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Lynne Tracy Cooke, MA, LMHC, RYT (500)
Co-Founder